Lorraine Millard, UKCP Psychotherapist, Supervisor, Mindfulness Instructor

About Lorraine


Hello, I am Lorraine Millard. I am a UKCP accredited Psychotherapist and Supervisor with over 30 years’ experience in varied settings. I offer flexible one to one and group sessions, in person or via Skype or Facetime for long-term or short-term Psychotherapy and/or Mindfulness Training.

Tailored One-to-One Counselling

I do my best to tailor my style and technique to meet the needs of each individual client. I believe the most important first step is to develop a safe and trusting therapeutic relationship so we can be motivated to work on the realisations or changes that are needed to make your life as satisfying and joyful as possible - discovering or reclaiming your sense of meaning, purpose and creativity. My next priority would be to help relieve any debilitating symptoms and negative habits and thought patterns which restrict your life or compound your sense of suffering. In order to do this, I use a variety of techniques drawn from psychology, Integrative Psychotherapy, Transpersonal Therapy and Mindfulness.

Supervision for Psychotherapists and Counsellors

As a fully accredited UKCP Integrative and Transpersonal Psychotherapist Supervisor, I am qualified to supervise adult and child and adolescent psychotherapists and counsellors.

Workshops and Training

I also offer Transpersonal workshops and Mindfulness based Stress Reduction and cognitive therapy eight-week courses for adults and children. I have delivered these in schools, universities, NHS Trusts and private sector companies. If you’re interested in running one, please get in touch with your needs I have run over 50 group and individual MBSR/CT courses


I have been a Tutor on many courses for Counsellors and Psychotherapist all courses are Accredited by BACP or UKCP 2017 to present Most recently I have been running the Diploma in Supervision course

Terapia London

This is a one-year course for therapists training to become supervisors to counsellors and psychotherapists working with Adults and Children and adolescents

For many years I was a core trainer on the Child and Adolescent Psychotherapy Training at Terapia

Since 2004 I have run regular courses in Transpersonal Counselling for CPPD London

Publications Mindfulness and Stress Pavilion Press 2016 Co-wrote with Philip Cowell
Mindfulness Droplets

Co written with a Dr Lis Curling, Jacqui Double and Louise Frith This is a 5 week course for students fro across the campus. Taking the philosophy and techniques of the 8 week MBSR course and adapting the accompanying material to make it as accessible as possible to different schools in the University

Mindfulness Seedlings 2019

Co written with Jo Price from the University of Kent Schools Academies Trust A 15 session Mindfulness course for all year 11’s about dealing with exam stress

Downloadable meditations

Please feel free to try the free downloadable meditations below.

Want to know more, or make an appointment?

For more information on any of the above, please email me at

Thank you for visiting my site. I wish you well.

To Whom it May Concern

I have been working as a Therapist since 1984. Firstly, as a Drama therapist and then ten years later as an individual Integrative and Transpersonal Psychotherapist and began my work as a Supervisor in 1998.

Alongside my longstanding Private Practice I have also worked part time for the NHS and Higher Education as a Therapist and Mindfulness Teacher

Since the early 2000’s I have had consistent work as a primary and visiting tutor on both, Adult and Child and Adolescent Counselling and Psychotherapy Courses. Teaching both Integrative and Transpersonal modality

Most recently I have been co - leader of the Supervision course at Terapia London. I co-wrote and delivered this unique course to qualify supervisors to work with both Adult and Child and Adolescent Counsellors and Psychotherapists.

From 1986 my work was primarily around Sexual abuse and Trauma. From 1990 I became a primary Trainer and Consultant/Supervisor for SCOSAC London. An organisation for work with Child and Adult survivors of Sexual Abuse. As a part of this work I co- wrote and delivered with other leading professionals many workshops throughout the country on Child Protection, Therapeutic work, Creative therapy, Group work and Working in an Anti-Discriminatory way, specifically around issues of Race and Culture Sexuality, and many areas of Disability.

In the early 90’s I began my study at the Centre for Transpersonal Psychology with Barbara Somers and Ian Gordan – Brown where I gained a Certificate in Transpersonal Psychology

From 1999 I taught Child Development for the Diploma in Transpersonal Psychotherapy at CTP for several years and ran Supervision groups for students.

In 1996 I completed my Advanced Diploma in Integrative and Transpersonal Psychotherapy at Centre for Counselling and Psychotherapy in London.

At the time the course did not offer an M.A option which they added a few years ago and I was given the opportunity to complete a Masters dissertation 20 years after completing the course in 2016. My dissertation was on the subject of Mindfulness and Aging. I completed my Supervision course at CCPE in 1998 and have been working as a supervisor since then

I took two years off to have my son in 1999 and became a member of UKCP in 2002 And a recognised Supervisor and Training Supervisor in 2015.

Please see below for more details of my qualifications and work history.

I have been professionally insured since 1984 and am currently insured as a Psychotherapist, Supervisor, Trainer and Mindfulness teacher with Tower gate Insurance.

I have bi weekly supervision with Louise Mackinney UKCP/ BACP .Louise holds my professional will.

Please don’t hesitate to contact me if you require any further details Yours sincerely Lorraine Millard
UKCP Accreditation 2002
M.A Transpersonal Psychology Centre for Counselling and Psychology in Education - London 2016
Diploma of Supervision CCPE London 1998
Advanced Diploma in Integrative and Transpersonal Psychotherapy CCPE London 1996
Certificate in Race and Culture in Therapeutic work Birkbeck University London 1990
Certificate or Transpersonal Psychology Centre for Transpersonal Psychology London 1990
Diploma in Drama Therapy Hertfordshire University 1986
UK Registered Mindfulness Teacher 2016
Relevant Work Experience

1990 to present Part -time Private , Practice Counsellor, Psychotherapist, Supervisor, Trainer, Consultant, Tutor and 2008 to present Mindfulness Teacher

2004 to present Visiting Tutor Transpersonal counselling CPPD counselling school London

2013 to present Part time Counsellor and Mindfulness Teacher and project designer at the University of Kent

2016 2019 Course leader Supervision course for Counsellors and Psychotherapists working with adults and children .

At Terapia Child and Adolescent Counselling and Psychotherapy Training School London

Co -wrote and led first two years of Terapia Child and Adolescent Psychotherapy Training which was accredited by both UKCP and BACP from 2003 to 2009

This include running Mother and Baby course for the first year

From 2009 to 2017, I resigned from my position as a Primary Trainer but continued to run the modules on Sexual Abuse and Existential and Transpersonal Psychotherapy .

I stopped running these modules in order to run the Supervision course in 2017.

I resigned from the Supervision course in December as I found want to focus more on Transpersonal work. I will continue to offer CPD from Teraspia in T ranspersonal Psychotherapy in the coming years.

2004 to present CPPD. I am a visiting tutor on the Certificate and Diploma in Counselling course delivering the Transpersonal modules .

Since 2009 I have been running Mindfulness Based Stress Reduction and Cognitive Therapy 8 week courses for Education , NHS and voluntary sector.

Lorraine Millard UKCP
Psychotherapist, Supervisor, Trainer, Consultant and Mindfulness Teacher
14 St Lawrence Forstal


Phone: 01227454323 07595878307

Published Books

click on links to buy


Downloadable Meditations

click on links to download for free